femme fitness

Thursday, 23 January 2014

Left: 110lbs, cardio queen, ate whatever I wanted. Right: 138lbs, weight lifting, healthy eating habits. Don’t be scared of the number on the scale; I am up 28lbs and have never felt stronger, healthier and happier! Lifting weights does not make you bulky/manly, I know that’s the biggest fear. Lifting weights make you toned, strong and adds mass to the ass! ;)

Left: 110lbs, cardio queen, ate whatever I wanted. Right: 138lbs, weight lifting, healthy eating habits. Don’t be scared of the number on the scale; I am up 28lbs and have never felt stronger, healthier and happier! Lifting weights does not make you bulky/manly, I know that’s the biggest fear. Lifting weights make you toned, strong and adds mass to the ass! ;)

#tbt    #fitness    #fitblr    #healthyliving    #progress    #girlswithmuscles    #weightlifting    

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